Hypnotherapy is a safe, non-invasive, pain free and fast acting therapy.
What is Hypnotherapy?
Hypnotherapy provides the situation in which your issues can be tackled directly. This is a comfortable experience and allows long, medium and short term issues to be directly addressed.
How might it help me?
That depends on what you want. Do you want to stop smoking without willpower, control weight, reduce stress, anxiety and relieve a phobia? Do you want to stop depression from harming your life? Perhaps you wish to improve sports performance or be able to perform better in a public arena. You may wish to feel confident, pass exams and have the confidence to live your life the way you have always yearned to. This is how hypnotherapy can help you.
What happens in a session?
In the first instance you are helped to feel safe, comfortable and relaxed. There is then a discussion solely about you. It is from this discussion that the therapist will determine what therapy is required for you as an individual.
There is then a relaxing trance induction and you will have a journey that will help you to focus on the issues being addressed. You are guided by the therapist throughout this and will be entirely safe and comfortable. On completion you are returned to the ‘here and now’ and you will feel very relaxed and yet energised. The issues that have been addressed will be discussed and there will be a discussion to determine whether you and your hypnotherapist feel additional sessions would be necessary.
Jon became interested in hypnotherapy initially as a tool to help young people in a variety of educational settings. He has helped people with a variety of issues such as:
- Weight Management
- Sports and Stage Performance
- Anxiety at the workplace
- Relationship issues
- Smoking Cessation
Jon is a member of the GHR, CNHC, CRSST and the PLR and is a board member of the British School of Applied Psychology which is where he gained a distinction in the advanced diploma in clinical hypnotherapy As part of his integrative approach that incorporates Mindfulness, aspects of NLP and relaxation techniques, Jon caters for groups and individual clients.
Tess is a fully qualified, registered, Clinical Hypnotherapist. She is able to work with clients suffering from an array of issues. Tess has 30 years of experience working with young and old and supporting people with significant issues. Tess combines an integrative approach that enables the highly personalised therapeutic session to relieve concerns, however long they have been bothering you.
Tess offers a confidential, non-judgemental and comfortable therapy for you that will have a significant impact and is also fast acting. Although a general therapist, addressing a wide variety of concerns such as anxiety, insomnia, depression, Tess is able to offer smoking cessation and has received excellent references relating this. You may, for example, have tried to stop smoking on several occasions, yet still you are spending thousands of pounds a year and harming your health and confidence. Tess will help.
Qualifications and membership
- BSc Hons, MA, PGCE, NPQH, Adv. Dip Hypnotherapy (Distinction)
- Diploma Hypnotherapy (Distinction)
Initial 90 minute appointment: £75
Follow Up 60 minute appointment: £70
Contact us to make an appointment with Tess or Jon.